Welcome to Week 7 of SB Wellness! We're diving into two bonus weeks focused on fitness, meditation, and yoga. It's time to take your wellness journey to the next level.

This week, submit your Snatch Calendar and Video by Friday. Your Snatch Calendar should include your current week's schedule with recurring alerts and events. For the Video, share your personal experience with the SB Elevate six-week program. How did it impact you? How does it bring value to others? Keep it under 5 minutes. Both are due by Friday at 9 p.m. Send to Admin@sbfitness.com

Also, your 30-day goal is due by Monday. If you have any questions, reach out to Admin@sbfitness.com

Thanks for choosing SB Fitness for your mindset and fitness goals. Let's keep pushing forward!

Cheers to your progress,

The SB Wellness Team