Our Services
Unleash Your Potential: Transformative Fitness and Nutrition Programs for a Healthier, Confident You
Discover the Power of Transformation with Sekhmet-Bastet Fitness Wellness Program
Are you ready to embark on a journey of self-discovery and transformation? At Sekhmet-Bastet Fitness, we believe that the key to finding yourself lies in cultivating self-love. Our Full Journey Plan is a 6-week program plus an extra two weeks designed to guide you from feeling lost, insecure, and unmotivated to a state of self-love, confidence, and high motivation.
This program is not just about physical fitness; it's about emotional and mental wellness too. We understand that past traumas can often hinder progress, which is why we focus on tearing down negative thoughts and rebuilding a strong, positive mindset.
At Sekhmet-Bastet Fitness, we're not just about changing bodies; we're about changing lives. Are you ready to start your transformation journey? Let's get it poppin'!
Here's what you can expect from our Full Journey Plan:
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Learn the importance of prayer, affirmations, mindset, meditation, and fitness in your journey towards self-love and confidence.
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We'll guide you in searching within to identify your shortcomings and how to overcome them.
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Gain a deeper understanding of self-love and self-validation, and learn how to cultivate these qualities in your daily life.
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Our program provides a safe, judgment-free zone for you to express your questions and concerns.
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We'll help you set realistic, achievable goals and guide you on the path to achieving them.
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Get access to pre-recorded workouts that you can do at your own pace.
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Understand the importance of macronutrients and nutrition in your fitness journey.
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Enjoy exclusive access to our membership site, filled with additional resources and support.
Meal Plans at Sekhmet-Bastet Fitness
Are you aware that weight loss is 80% nutrition and 20% exercise? Yes, you read that right! The journey to a healthier, fitter you begins in your kitchen. But let's break it down even further: it's 40% mindset, 40% nutrition, and 20% exercise.
At Sekhmet-Bastet Fitness, we understand that living a healthy lifestyle doesn't mean you have to deprive yourself. That's why we've designed our Meal Plan Service to help you make smarter, healthier food choices without feeling restricted.
Here's what you can expect from our Meal Plans:
Meal Plans: Choose a meal plan that aligns with your lifestyle, dietary preferences, and fitness goals. Whether you're into macronutrients, clean eating, keto, vegan, low carb, we've got you covered.
Remember, a healthy lifestyle is not about deprivation; it's about making better choices. With our Meal Plans, you'll learn how to enjoy the foods you love in a way that supports your fitness goals.
